Effective preventive measure for a runny nose: a very useful is to smell onion or garlic lengthwise slices, alternately by the effective one and the other nostril. Need to exhale wide open through the mouth.
Having a strong runny nose,advice is to pour spoonful of baking soda into a small pot with boiling water.Mix thoroughly,bend to the pot,hid your head with a large thick towel and breathe hot steam from it.This procedure is recommended before going to sleep, then immediately lie down in bed.
How to get rid of a runny nose quickly
